How to Overcome Low Self-Esteem A Healing Guide to Rebuild Confidence, Set Boundaries, and Finally Feel Enough

Do you constantly doubt yourself, struggle to set boundaries, or feel like you’re never enough — no matter how hard you try?

This gentle, step-by-step ebook is your companion on the journey back to self-worth. Written by a wellness expert with a background in psychology, energy healing, and life coaching, this guide speaks to the parts of you that long for compassion, clarity, and quiet strength.

Inside, you’ll discover:
✅ Why low self-esteem forms — and how to gently heal it
✅ How to calm your inner critic with kindness
✅ Mirror work, affirmations & NLP techniques that rewire your self-talk
✅ Inner child healing tools and journal prompts
✅ Daily confidence rituals to help you feel grounded and worthy
✅ A 7-day Self-Esteem Reset Challenge to integrate your growth
✅ BONUS printable tools: affirmation cards, mirror script, wins tracker & more!

This isn’t just another self-help book.
It’s a healing experience.
One soft chapter at a time.